Red Seal Cook Exam (Interprovincial)
B. Common occupational skills: practice questions
Our Red Seal Cook bank has 17 questions on this topic. Here are 5 of them with answers; the full mock exam draws from every topic, like the real one.
Question 1
What does 'AP' mean on a Red Seal Cook exam?
- Average portion
- As-purchased
- All-purpose
- Approved product
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B. As-purchased — The Red Seal Cook acronym list gives AP = as-purchased and EP = edible portion.
Question 2
A recipe yields 24 portions; you need 60. What conversion factor do you use?
- 0.4
- 36
- 2.5
- 1.5
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C. 2.5 — Conversion factor = desired yield ÷ original yield = 60 ÷ 24 = 2.5.
Question 3
A customer has a sesame allergy. Which kitchen practice best prevents a reaction?
- Prepare the dish with clean tools in a separate area, away from sesame
- Pick visible sesame seeds off the finished plate
- Cook the dish longer to destroy the allergen
- Cook the dish longer and at a higher temperature to destroy the allergen protein
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A. Prepare the dish with clean tools in a separate area, away from sesame — The RSOS lists dedicated prep areas, specialized equipment and preventing allergen cross-contamination; cooking does not destroy allergens.
Question 4
Which stock rotation system uses older items before newer ones?
- First in, first out (FIFO)
- Last in, first out (LIFO)
- Just in time (JIT)
- Par stock rotation by price
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A. First in, first out (FIFO) — FIFO: items are used in the order in which they are received.
Question 5
Which document must be kept with live oysters and clams received in a kitchen?
- The wine list
- The staff schedule
- A recipe card
- The shellfish tag
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D. The shellfish tag — The RSOS lists shellfish tags among kitchen documents; tags trace the harvest area and date.
More Red Seal Cook topics
- A. Hygiene, sanitation and safety
- C. Produce
- D. Stocks, broths and soups
- E. Sauces
- F. Cheese, dairy and eggs
- G. Pastas, noodles, stuffed pastas and dumplings
- H. Grains, pulses, seeds, nuts and alternative proteins
- I. Meats, game, poultry and variety meats
- J. Fish and seafood
- K. Salads and sandwiches
- L. Specialty preparation
- M. Sweet and savoury baked goods and desserts